Anna O'RourkeTherapist
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Anna is a Licensed Master of Social Work and Certified Advanced Alcohol and Drug Counselor and has worked in the field for six years. She provides therapeutic support for a diverse range of clients aged 13 and up, including, but not limited to, those addressing anxiety, trauma, and substance abuse issues.
Treatment Philosophy & Focus
Anna believes that it takes courage to reach out for help and support when things feel hard, when stress or symptoms take over, or when the coping skills that may have worked for you in the past are no longer serving you. Anna is dedicated to establishing meaningful and genuine connections with her clients. She brings empathy, respect, and unconditional positive regard to all her sessions. Anna includes modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Motivational Interviewing (MI) to guide clients toward their personal goals all while enhancing and harnessing client strengths. Anna is certified to treat substance abuse use disorders, and her expertise includes evidence-based trauma treatment modalities such as Eye Movement Desensitization and Reprocessing (EMDR).
Education & Experience
Anna holds a Bachelor of Arts in Family Community Services from Michigan State University and a Master’s in Social Work from Boise State University. Since 2019, she has been actively involved in substance use disorder and mental health therapy. Anna is passionate about working with individuals who want to work towards greater life satisfaction and recovery.
Specializations
Anxiety
Couples
Depression
Grief and Loss
EMDR
Life Transitions/Changes
Mood Disorders
Peer Relationships
Relationship and/or Family Conflict
Self-Esteem Issues
Stress Management
Substance Abuse
Trauma