Losing sleep over current issues that plague everyday life? Feeling overwhelmed? Trauma is emotionally challenging and a normal experience for abnormal experiences such as COVID-19. Relaxation, working through the losses, professional guidance, and support is helpful. The Wellness Institute of Michigan says don’t overlook the...

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This pandemic has created mental health consequences for all of us. One consequence that we are all experiencing is grief. Our grief counseling programs can help ease the pain. Grief is defined as causing feelings of sadness, sorrow, and emotional pain due to loss.  It’s...

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There are mental health ramifications for to the Coronavirus situation including anxiety, fear and financial worry....

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Life happens. No need to live your life in emotional distress. Everyone needs a little help sometimes to navigate life’s challenges....

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